Basically, this article says that scientists have revealed that sleeping less than 6 hours a day can increase the risk of an early death. It also says that it may lead to illness as well.
According to this, I'm good as dead. I've been sleeping less than 6 hours for a long time, and I haven't had 8 daily hours of sleep in like, 6 years. Thanks to high school, of course. I'd like to congratulate whoever decided to start at 8.00am every day, because I may die sooner than expected thanks to them.
Thanks :3.
Link to the article
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